Anxiety can be one of the most debilitating and undesirable experiences one can encounter. If you feel any of following the symptoms on a regular basis, you may have Generalized Anxiety Disorder.
- You’re constantly tense, worried or afraid
- You’re in fear of uncommon or irrational things
- You avoid everyday situations out of fear of an attack
- You feel danger is just around the corner
- You experience a panic attack
- You feel bad things may happen if certain things are not done in a specific way
- Your work, family or friends and relationships are effected by your fear
- The sensation you’re dying but for no logical reason
- Short term memory loss
- A fixation on one thought or fear that can’t seem to get out of your head
