How to Get a Handle on Panic Disorder Symptoms
If you suffer from panic disorder symptoms, you should know that many people suffer along with you. The key to unlocking the help that you need is to discover which treatments are available and to learn how to access them right in your own community, or online.
Today, we want to help you by sharing some important facts about Panic Disorder. We’ll talk about what it is, what the symptoms are and how to treat it. Once you have the facts, you’ll be one step closer to making things better.
This disorder is definitely treatable, so you won’t need to resign yourself to suffering from it for a lifetime. In fact, the sooner you get help, the sooner you’ll be able to get a handle on your symptoms and enjoy a calmer and happier life…
Do You Have Panic Disorder Symptoms?
Panic disorder is a psychiatric problem whereby the sufferer experiences a lot of fear and anxiety on a regular basis. The emotions triggered by this disorder don’t have a reasonable cause. They are therefore irrational and lead to a lot of emotional turmoil.
Panic disorder may manifest as generalized panic or panic attacks. Common symptoms of the panic disorder include hyperventilating, racing heart, pain in the chest, shaking, a feeling of being choked, a sense of unreality or detachment from the world, perspiration, and sick stomach.
Do you have these symptoms a lot, or sometimes? If so, it’s important to see a doctor and discuss your symptoms with him or her. When you do, you’ll be able to get a formal diagnosis and access a treatment plan which is just for you. Your doctor will look at your medical situation, symptoms, and test results and then formulate a plan of action.
How to Treat This Disorder
Treating this disorder is all about easing the physical and psychological symptoms. Typically, a combination of medication and therapy is utilized, although some patients may do just fine with therapy alone, or medication alone. Therapy comes in different types and every patient is different. However, many patients benefit from cognitive behavioral therapy. It helps the patient to think differently and to react in a new way. Also, certain antidepressants, such as SSRIs, are valuable treatment options which help the patient to feel more relaxed in an array of environments.
Now that you have the inside scoop on panic disorder symptoms, as well as information about the best treatments for this mental health disorder, you’ll be ready to get the help that you need. Seeing your doctor is the key to accessing cutting-edge treatments which help you to move through life without the panic and the physical and psychological issues that it triggers.
Help is out there and finding the courage to ask for it will be the smartest thing that you can do for yourself. If you can’t afford therapy, there may be community services available which allow you to get the help that you need, without needing to spend money. Sometimes, these services will cost a bit of money, but they’ll typically be priced on a scale, according to the income levels of patients.